THE TOMATO SUNSCREEN SECRET
Health and Wellbeing: There are still new
remedies to be found in fruits and vegetables.
By Sue Russell
Why is it that tomatoes don’t suffer from
blistering sunburn? Does Maca, a Peruvian root vegetable grown
at high altitudes, really improve potency? And can the pomegranate
help women through the menopause? These are just a few of the
tantalising questions whose answers might lead natural product
manufacturers to the next hot products we’ll be seeing in health
food shops.
With the St. John’s Wort and ginkgo biloba
sales explosion over, what is now underway is wholesale scrutinyincluding
some serious clinical scrutinyof folk remedies, including
those pejoratively labeled old wives’ tales.
Industry experts say that vitamins and minerals
have been so exhaustively researched that they’re unlikely to
hold any startling new discoveries. Phytochemicals, the plant
chemicals in fruits and vegetables, will bring new products
to the fore. But botanicals are really opening up a wondrous
new arena with literally thousands of herbs just waiting to
be analysed. And what is currently driving the industry is the
promise held by those herbs.
Natural product manufacturers often turn
to raw materials suppliers to net their ingredients from the
far-flung countries where they are indigenous. And while these
suppliers are usually more merchants than romantic Indiana Joneses,
some, like French-born Marie-Anne Baudet of Lalilab Inc. in
North Carolina, have the explorer’s zeal.
A modern day sleuth armed with passion and
a computer, she travels extensively looking for ingredients
fom a network of "friends" in India, China, South
America and Europe.
She and her husband/ partner, Michel Baudet,
learned of the root vegetable, Maca, because a small Peruvian
natural product company they purchased manufactures Maca extract.
Nicknamed ‘the Ginseng of the Andes’, it has legendary status
in Peru as a fertility enhancer for males, females and cattle.
Mark Le Doux, founder of Natural Alternatives
International (N.A.I.) in California, has spent 20 years trying
to develop natural alternatives to what he calls, ‘dangerous
drugs.’ He was a young operating room technician when he first
began studying alternative remedies, many of which hailed from
England in the 1600s to 1800s:
During the past 18 months, N.A.I. has completed
16 clinical studies. Natural products manufacturers paying for
costly clinical trials is a relatively new phenomenon, but times
are changing.
"A lot of study has been undertaken
in the last few years that started based on kind of old wives’
tales," says industry consultant, Danny Wells. He points
out that his industry is still just 2% the size of the grocery
industry, and approximately 8% the size of the drug industry.
Yet some natural product manufacturers want
to prove their products’ efficacy in carefully controlled clinical
studies at recognized U.S. institutions whose work will be accepted
by the scientific community.
Drug companies spend big on research because
they stand to make millions on proprietary products. Natural
product manufacturers who fund expensive research have to look
to other ways of ensuring a pay-off. Securing patent protection
for their ‘methods of use’ is one answer. Meanwhile, we customers
are left floundering in a sea of similar-sounding products.
"You can get very, very different
qualities of the herbs," says Danny Wells. "That’s
the major issue right now, getting enough of the quality active
ingredients in the product. Sometimes in these really hot markets
there’s a short supply like there was with St. John’s Wort.
There was product out there and you could still label it St.
John’s Wort and it wouldn’t do anything for you."
Nevertheless, it is an interesting time
on the cutting edge of the dietary supplements world.
"For instance, you never see a tomato
with a sunburn," says Mark Le Doux, "and there’s a
reason for this. If you eat tomato sauce, your chances of developing
skin cancers is apparently greatly reduced. And the substance
found in the tomato is lycopene."
N.A.I. uses lycopene as an antioxidant in
supplements because some studies indicate that it helps to prevent
ultraviolet radiation damage to our skin’s dermal layer – beneath
the outer layer.
"It’s beyond comprehension how fascinating
it is," says Le Doux. "We’re developing skin protection
factor from the inside out, all from natural substances. It’s
a nifty approach."
His company is undertaking a clinical study
with California’s prestigious Scripps Institute involving lycopene
and lutein, another pigment which helps protect plants against
ultraviolet radiation damage.
Research suggests lutein might have potential
to help slow the development of Age-Related Macular Degeneration.
AMD is the leading cause of blindness in older Americans and
there is currently no cure.
Another ingredient to watch is the green
tea extract EGCg (Epi Gallo Catechin g) which studies indicate
may have cancer-fighting qualities.
It was back in the early ‘90s when the gentle
waves of growth in the natural products business turned into
more of a tidal wave. A slew of new star products converged,
all capturing massive press coverage.
"We had melatonin, DHEA, St. John’s
Wort and ginkgo biloba all back to back," says Danny Wells,
"virtually driving new waves of people in."
However, Lalilab’s Marie-Anne Baudet cautions
that natural remedies and dietary supplements aren’t magic bullets
and won’t satisfy customers who only buy wanting a quick fix.
"Dietary supplements offer more of
a prevention," she says, "a longterm benefit. And
science has made so much progress, we’re used to getting
results very fast. Well, that is not exactly the purpose of
dietary supplements."
MACA (Lepidium meyenii):
Related to the potato family and used
medicinally in Peru for centuries. High in vitamin C, proteins
and minerals, Maca is historically believed to ‘excite’ the
libido and increase fertility. In traditional Peruvian herbal
medicine it is used to relieve p.m.s., menopausal symptoms and
a myriad of other problems.
A l961 Peruvian study found it increased
fertility in rats. Other scientific studies are underway in
Peru to determine Maca’s benefits.
GREEN TEA:
Long believed to stimulate the immune
system. A 10-year Japanese study of 3,000 women who perform
the Japanese tea ceremony for a living found they lived longer
than other Japanese women. Green tea is a more powerful antioxidant
than vitamins A, C and E, according to Lester A. Mitscher, a
medicinal chemistry professor at the University of Kansas.
A l997 study by dermatology professor,
Hasan Mukhtar Ph.D., of Cleveland’s Case Western Reserve University
showed it to be effective in fighting cancer cells in skin,
lymph and prostate samples. Dr Mukhtar isolated a primary polyphenol
in green tea called epigallocatechin-3-gallate (EGCg) which
significantly inhibited the growth of tumours.
A recent study by Stockholm’s Karolinska
Institute involving cancer cells in animals found that green
tea and EGCg inhibit angiogenesis, the process by which a tumour
develops its own blood supply, and which is necessary to its
growth. This suggests that it might be helpful to prevent and
treat angiogenesis-dependent diseases including cancer and blindness
caused by diabetes.
But more research is needed. Indeed, in
an analysis of 28 green tea studies, only 17 showed a link between
the drink and decreased cancer rates. The US’s National Cancer
Institute is preparing to study green tea’s tumour-fighting
effects on cancer patients.
LYCOPENE:
Tomatoes are the primary source of
this red pigment and powerful antioxidant. Since lycopene is
not destroyed by heat, cooked tomatoes, tomato sauce, pizza
sauce, canned tomatoes and tomato juice are also good sources,
as is watermelon.
A University of Toronto study, part-funded
by Heinz Canada, confirmed that lycopene lowers the risk of
some diseases, including cancer and heart disease. The research
also confirmed that drinking about two glasses of tomato juice
daily was beneficial.
LUTEIN:
Kale is the richest source of this
carotenoid also found in spinach, collard greens and other leafy
green vegetablesthe darker green the better. Harvard researchers
found that people who eat the most lutein-rich foods are 43%
less likely to develop Age-Related Macular Degeneration.
The US’s National Eye Institute is now
conducting a large clinical study to assess whether antioxidants
and/or zinc can slow AMD’s development and progress. The N.E.I.
is also studying the possibility that deficiencies in lutein
and another carotenoid antioxidant, zeaxanthinwhich protect
the macula by absorbing blue light and quenching active free
radicalsmay contribute to the deveopment of AMD. It is
currently developing a research protocol to best evaluate the
effect of lutein and zeaxanthin on AMD.
Egg yolks and corn are also high in lutein
and zeaxanthin as are red grapes, orange juice and zucchini.
LUTEIN, LYCOPENE AND PHYTOCHEMICAL EXTRACTS:
Natural Alternatives International
in the U.S. is funding a clinical study of a new lutein and
lycopene compound created in affiliation with Scripps Institute
in California. Leading dermatologist, Dr. Hugh Greenway, and
opthamologist and surgeon, Dr. Steven Pratt are conducting the
placebo-controlled study of two groups of 3050 subjects
being given skin biopsies and subjected to ultraviolet irradiation.
POMEGRANATE SEEDS:
Pomegranates are rich in potassium
and vitamin C. Ancient Egyptians fermented pomegranate juice
into a wine, and in India it is used in cooking. One American
study calls pomegranate seeds the richest plant source of steroidal
estrogens found to date. In the U.S., pomegranate seed powder
is already used as a filler in some natural HRT remedy capsules.
One U.S. supplier, Lalilab of North Carolina, is now looking
into whether pomegranate seeds might be useful in relieving
menopausal symptoms in their own right.
ASTRAGULUS:
An Asian root the Chinese believe
strengthens the immune system. It is thought to stimulate germ-fighting
white blood cells, boost energy and help with stress and fatigue.
Also thought to be good for the lungs and to help keep coughs
and colds at bay. A small study at the University of Texas Medical
Center found it improved immune function in 13 cancer patients
receiving chemotherapy.
FRUITS AND VEGGIES:
There is merit to the old admonishment
to eat your fruits and vegetable according to a study of Juice
Plus+, a mixture of fruit and vegetable juices and other phytonutrients
manufactured by the American firm, N.A.I., and sold throughout
Europe.
One preliminary study with the Arizona Prevention
Center at the University of Arizona focused on 46 people ages
60-86 and in good health. Scientists concluded that multiple
immune functions were improved with the supplement. A tangential
study of 20 of the same subjects conducted by scientists at
Brigham Young University found that taking the fruit and vegetable
extracts for 80 days reduced levels of DNA damage in lymphocytes
by approximately 60%. Such damage is believed to contribute
to the development of cancer.
Daily
Telegraph, UK, 1999
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